Ironman Live Crew! Race Goes Live at Ironman.com @ 5:30 a.m. Hawaii Time on Saturday

Photo: Kevin Mackinnon, Greg Welch, Paul Huddle, Paula Newby Fraser and Josh Tinson, who keeps everyone connected.

Official Ironman merchandise sold here. (King Kam)

Can you hear me? The walkie talkie crew gets ready.

Swim, Bike, Run.

One of the bloggers on Ironman.com, Lynne Smith, who just swam the Channel on August 20th. She also has a fantastic blog of her ow at this link.

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