Both of the women on the right were walking into the water, one forwards, one backwards with fins on.
With more traffic, it is very important to keep your head up to avoid smacking into oncoming swimmers.
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Follow triathlete Mitch Thrower around the world. Share moments from his travels, his races and mental and physical preparation. Catch the exclusive photos from his experience. Learn from the exclusive interviews with triathletes from around the world.
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